60 minutes of basic level practice. This class will help you develop strength, flexibility and endurance. Each block ends with a power balancer with 10-count fixations. This class also includes preparation for the transverse split, balances on one leg and backbends
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Reviews for Full body sequence part 1 with Igor Tkachov 60 min
3 Reviews
Yaroslav Kovalchuk
30.07.2026
Miroslav Halupa
04.03.2025
Іван Іван
09.08.2024