{"id":2282,"date":"2025-01-02T22:37:16","date_gmt":"2025-01-02T20:37:16","guid":{"rendered":"https:\/\/activeyogin.com\/?post_type=video_skrn&#038;p=2282"},"modified":"2025-01-02T22:46:46","modified_gmt":"2025-01-02T20:46:46","slug":"activeyoga-workshop-about-stress","status":"publish","type":"video_skrn","link":"https:\/\/activeyogin.com\/ru\/title\/activeyoga-workshop-about-stress\/","title":{"rendered":"ActiveYoga workshop about stress"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fight, run or freeze\u2026. Or train &#8211; a new paradigm for a modern person. In this class we will look at ways to work with stress and discuss the optimization of life processes &#8211; sleep, nutrition, loads. And also try some practices that will allow you to calm the mind and load the body!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Duration &#8211; 2 hours<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fight, run or freeze\u2026. Or train &#8211; a new paradigm for a modern person. In this class we will look at ways to work with stress and discuss the optimization of life processes &#8211; sleep, nutrition, loads. And also try some practices that will allow you to calm the mind and load the body! Duration [&hellip;]<\/p>\n","protected":false},"featured_media":692,"comment_status":"open","ping_status":"closed","template":"","video-type":[],"video-genres":[26],"video-category":[],"video-cast":[],"video-director":[],"class_list":["post-2282","video_skrn","type-video_skrn","status-publish","has-post-thumbnail","hentry","video-genres-seminars"],"_links":{"self":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video_skrn\/2282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video_skrn"}],"about":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/types\/video_skrn"}],"replies":[{"embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/comments?post=2282"}],"version-history":[{"count":0,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video_skrn\/2282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/media\/692"}],"wp:attachment":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/media?parent=2282"}],"wp:term":[{"taxonomy":"video-type","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-type?post=2282"},{"taxonomy":"video-genres","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-genres?post=2282"},{"taxonomy":"video-category","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-category?post=2282"},{"taxonomy":"video-cast","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-cast?post=2282"},{"taxonomy":"video-director","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-director?post=2282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}