{"id":2169,"date":"2024-12-18T15:11:49","date_gmt":"2024-12-18T13:11:49","guid":{"rendered":"https:\/\/activeyogin.com\/?post_type=video_skrn&#038;p=2169"},"modified":"2024-12-18T23:02:38","modified_gmt":"2024-12-18T21:02:38","slug":"hand-stands-ay-workshop","status":"publish","type":"video_skrn","link":"https:\/\/activeyogin.com\/ru\/title\/hand-stands-ay-workshop\/","title":{"rendered":"Hand Stands AY Workshop"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Welcome to the handstand course! We will examine the technique and biomechanics in detail, analyze the progression algorithm and exit options. We will also discuss the methodology of working with yourself and other practitioners, taking into account the fear of falling. And of course, you will also have practice and functional training!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the handstand course! We will examine the technique and biomechanics in detail, analyze the progression algorithm and exit options. We will also discuss the methodology of working with yourself and other practitioners, taking into account the fear of falling. And of course, you will also have practice and functional training!<\/p>\n","protected":false},"featured_media":2168,"comment_status":"open","ping_status":"closed","template":"","video-type":[],"video-genres":[26],"video-category":[],"video-cast":[],"video-director":[],"class_list":["post-2169","video_skrn","type-video_skrn","status-publish","has-post-thumbnail","hentry","video-genres-seminars"],"_links":{"self":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video_skrn\/2169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video_skrn"}],"about":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/types\/video_skrn"}],"replies":[{"embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/comments?post=2169"}],"version-history":[{"count":0,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video_skrn\/2169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/media\/2168"}],"wp:attachment":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/media?parent=2169"}],"wp:term":[{"taxonomy":"video-type","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-type?post=2169"},{"taxonomy":"video-genres","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-genres?post=2169"},{"taxonomy":"video-category","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-category?post=2169"},{"taxonomy":"video-cast","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-cast?post=2169"},{"taxonomy":"video-director","embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/video-director?post=2169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}