{"id":1948,"date":"2024-11-13T18:04:00","date_gmt":"2024-11-13T16:04:00","guid":{"rendered":"https:\/\/activeyogin.com\/?page_id=1948"},"modified":"2026-07-23T21:45:10","modified_gmt":"2026-07-23T18:45:10","slug":"fitness","status":"publish","type":"page","link":"https:\/\/activeyogin.com\/ru\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1948\" class=\"elementor elementor-1948\" wpc-filter-elementor-widget=\"1\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-682306ce elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"682306ce\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6da05062\" data-id=\"6da05062\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b5e139c elementor-widget elementor-widget-progression-studios-video-slider\" data-id=\"7b5e139c\" data-element_type=\"widget\" data-widget_type=\"progression-studios-video-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\t\n\n\t<div class=\"boosted-elements-slider-loader-height\">\n\t<div class=\"progression-studios-post-slider-main progression_elements_slider_arrow_visiblity_hover progression_elements_slider_dots_visiblity_visible\">\n\t\t<div id=\"progression-elements-progression-flexslider-7b5e139c\" class=\"flexslider\">\n\t\t\t<ul class=\"slides\">\n\t\t\t\t\t\t\t\t\t<li class=\"progression_animate_left\">\n\t\n<div id=\"post-1958\" class=\"post-1958 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-advanced video-category-intermediate\">\t\n\t<div class=\"progression-studios-skrn-slider-background\" style=\"background-image:url('https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/11\/Fitness-2-abs-1700x900.jpg')\">\n\t\t\n\t\n\t\t\t<div class=\"progression-skrn-slider-elements-display-table\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"progression-skrn-slider-text-floating-container\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-container-max-width\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-content-floating-container\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-content-max-width\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"progression-skrn-slider-content-margins\">\n\t\t\t\t\t\t\t\t<div class=\"progression-skrn-slider-content-alignment\">\n\t\t\t\t\t\t\t\t<div class=\"progression-skrn-slider-progression-crowd-index-content\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t                  \n\t\t\t\t\t                    \t\t\t\t\t                        \t\t\t\t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t\t\t\t                        \t\t\t\t\t                                        \n                    \n\t\t\t\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"progression-vayvo-progression-slider-title\">\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-2-abs-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nAbs workout with dumbbell with Igor Tkachov 7min<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"slider-video-post-meta-list\">\n\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-cat\"><ul><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/fitness\/\">Active fitness<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/movement\/\">Active movement<\/a><\/li><\/ul><\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-cat\"><ul><li><a href=\"https:\/\/activeyogin.com\/ru\/media-category\/advanced\/\">Advanced<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-category\/intermediate\/\">Intermediate<\/a><\/li><\/ul><\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-progression-crowd-index-content -->\n\t\t\t\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-alignment -->\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-max-width -->\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-floating-container -->\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-container-max-width -->\n\t\t\t\t<\/div><!-- close .progression-skrn-slider-text-floating-container -->\n\n\n\t\t\t<\/div><!-- close .progression-skrn-slider-elements-display-table -->\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<div style=\"display:none;\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"slider-background-overlay-color\"><\/div>\n\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-2-abs-igor-tkachov\/\" class=\"vayvo-slider-background-link\"><\/a>\n\t\n\t\t\n\t\t\n\t\t<div class=\"progression-studios-skrn-slider-upside-down\" style=\"background-image:url('https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/11\/Fitness-2-abs-1700x900.jpg')\"><\/div>\t\t\n\t\t\n\t\t\n\t\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-skrn-slider-background -->\n<\/div><!-- #post-## -->\n\n<\/li>\t\t\t\t\t\t\t\t\t<li class=\"progression_animate_left\">\n\t\n<div id=\"post-1953\" class=\"post-1953 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-free video-type-online-workouts video-genres-fitness video-genres-movement video-genres-active-yoga video-category-beginner video-category-intermediate video-cast-igor-tkachov\">\t\n\t<div class=\"progression-studios-skrn-slider-background\" style=\"background-image:url('https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/08\/beginers6U1A7276-1700x900.jpg')\">\n\t\t\n\t\n\t\t\t<div class=\"progression-skrn-slider-elements-display-table\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"progression-skrn-slider-text-floating-container\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-container-max-width\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-content-floating-container\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-content-max-width\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"progression-skrn-slider-content-margins\">\n\t\t\t\t\t\t\t\t<div class=\"progression-skrn-slider-content-alignment\">\n\t\t\t\t\t\t\t\t<div class=\"progression-skrn-slider-progression-crowd-index-content\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t                  \n\t\t\t\t\t                    \t\t\t\t\t                        \t\t\t\t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t\t\t\t                        \t\t\t\t\t                                        \n                    \n\t\t\t\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"progression-vayvo-progression-slider-title\">\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/neck-yoga-therapy\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nNeck worm up and stability with Igor Tkachov 16min<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"slider-video-post-meta-list\">\n\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-cat\"><ul><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/fitness\/\">Active fitness<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/movement\/\">Active movement<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/active-yoga\/\">Active yoga<\/a><\/li><\/ul><\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-cat\"><ul><li><a href=\"https:\/\/activeyogin.com\/ru\/media-category\/beginner\/\">Beginner<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-category\/intermediate\/\">Intermediate<\/a><\/li><\/ul><\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-reviews\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"average-rating-video-post\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"average-rating-video-empty\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"average-rating-overflow-width\" style=\"width:100%;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"average-rating-video-filled\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .average-rating-video-filled -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .average-rating-overflow-width -->\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-progression-crowd-index-content -->\n\t\t\t\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-alignment -->\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-max-width -->\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-floating-container -->\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-container-max-width -->\n\t\t\t\t<\/div><!-- close .progression-skrn-slider-text-floating-container -->\n\n\n\t\t\t<\/div><!-- close .progression-skrn-slider-elements-display-table -->\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<div style=\"display:none;\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"slider-background-overlay-color\"><\/div>\n\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/neck-yoga-therapy\/\" class=\"vayvo-slider-background-link\"><\/a>\n\t\n\t\t\n\t\t\n\t\t<div class=\"progression-studios-skrn-slider-upside-down\" style=\"background-image:url('https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/08\/beginers6U1A7276-1700x900.jpg')\"><\/div>\t\t\n\t\t\n\t\t\n\t\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-skrn-slider-background -->\n<\/div><!-- #post-## -->\n\n<\/li>\t\t\t\t\t\t\t\t\t<li class=\"progression_animate_left\">\n\t\n<div id=\"post-3584\" class=\"post-3584 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-beginner video-category-intermediate\">\t\n\t<div class=\"progression-studios-skrn-slider-background\" style=\"background-image:url('https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/03\/\u041a\u043e\u043f\u0438\u044f-CAM28809-scaled.jpeg')\">\n\t\t\n\t\n\t\t\t<div class=\"progression-skrn-slider-elements-display-table\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"progression-skrn-slider-text-floating-container\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-container-max-width\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-content-floating-container\">\n\t\t\t\t\t<div class=\"progression-skrn-slider-content-max-width\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"progression-skrn-slider-content-margins\">\n\t\t\t\t\t\t\t\t<div class=\"progression-skrn-slider-content-alignment\">\n\t\t\t\t\t\t\t\t<div class=\"progression-skrn-slider-progression-crowd-index-content\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t                  \n\t\t\t\t\t                    \t\t\t\t\t                        \t\t\t\t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t\t\t\t                        \t\t\t\t\t                                        \n                    \n\t\t\t\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"progression-vayvo-progression-slider-title\">\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-warm-up-with-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nFull body worm up with Igor Tkachov 10 min<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"slider-video-post-meta-list\">\n\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-cat\"><ul><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/fitness\/\">Active fitness<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-genre\/movement\/\">Active movement<\/a><\/li><\/ul><\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider-video-post-meta-cat\"><ul><li><a href=\"https:\/\/activeyogin.com\/ru\/media-category\/beginner\/\">Beginner<\/a><\/li><li><a href=\"https:\/\/activeyogin.com\/ru\/media-category\/intermediate\/\">Intermediate<\/a><\/li><\/ul><\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-progression-crowd-index-content -->\n\t\t\t\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-alignment -->\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-max-width -->\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-content-floating-container -->\n\t\t\t\t\t<\/div><!-- close .progression-skrn-slider-container-max-width -->\n\t\t\t\t<\/div><!-- close .progression-skrn-slider-text-floating-container -->\n\n\n\t\t\t<\/div><!-- close .progression-skrn-slider-elements-display-table -->\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<div style=\"display:none;\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"slider-background-overlay-color\"><\/div>\n\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-warm-up-with-igor-tkachov\/\" class=\"vayvo-slider-background-link\"><\/a>\n\t\n\t\t\n\t\t\n\t\t<div class=\"progression-studios-skrn-slider-upside-down\" style=\"background-image:url('https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/03\/\u041a\u043e\u043f\u0438\u044f-CAM28809-scaled.jpeg')\"><\/div>\t\t\n\t\t\n\t\t\n\t\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-skrn-slider-background -->\n<\/div><!-- #post-## -->\n\n<\/li>\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div><!-- #-elements-progression-flexslider-7b5e139c -->\n\t<\/div><!-- close .progression-studios-post-slider-main -->\n<\/div>\n\t\n\t\t\n\t<script type=\"text\/javascript\"> \n\tjQuery(document).ready(function($) {\n\t\t'use strict';\n\t\t\n\t\t      \n\t\t$('#progression-elements-progression-flexslider-7b5e139c').flexslider({\n\t\t\tprevText: \"\",\n\t\t\tnextText: \"\",\n\t\t\tslideshow:false,\n\t\t\tslideshowSpeed: 7500,\n\t\t\tanimation: \"fade\",\n\t\t\tanimationSpeed: 1000,\n\t\t\tpauseOnHover: true,\n      });\n\t\t\n\t\t\n\t\t\n\t\t\t\t  \n\t\t\n\t});\n\t<\/script>\n\t\n\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6b419e4 e-flex e-con-boxed e-con e-parent\" data-id=\"6b419e4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38370c2 elementor-widget elementor-widget-shortcode\" data-id=\"38370c2\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><style id=\"ayvf-inline-css\" data-noptimize=\"1\">\n.ayvf{color:#e6e6ec;margin:0 0 26px;font-family:inherit}\n.ayvf *{box-sizing:border-box}\n.ayvf-bar{width:fit-content;max-width:100%;margin:0 auto 26px;padding:22px 26px;background:rgba(255,255,255,.03);border:1px solid rgba(255,255,255,.10);border-radius:14px}\n.ayvf-cols{display:flex;justify-content:flex-start;flex-wrap:wrap}\n.ayvf-row{display:flex;flex-direction:column;gap:10px;align-items:flex-start;padding:2px 34px;margin:0;list-style:none}\n.ayvf-row + .ayvf-row{border-left:1px solid rgba(255,255,255,.10)}\n.ayvf-row:first-child{padding-left:0}\n.ayvf-opt{display:inline-flex;align-items:center;gap:9px;cursor:pointer;font-size:14px;color:#cfcfda;white-space:nowrap;user-select:none;margin:0}\n.ayvf-opt:hover{color:#fff}\n.ayvf-opt input{appearance:none;-webkit-appearance:none;width:17px;height:17px;min-width:17px;border:1.5px solid rgba(255,255,255,.35);border-radius:4px;background:transparent;cursor:pointer;flex:0 0 auto;position:relative;transition:all .12s;margin:0}\n.ayvf-opt input:hover{border-color:#a855f7}\n.ayvf-opt input:checked{background:#8a2be2;border-color:#8a2be2}\n.ayvf-opt input:checked::after{content:\"\";position:absolute;left:5px;top:1px;width:4px;height:9px;border:solid #fff;border-width:0 2px 2px 0;transform:rotate(45deg)}\n.ayvf-name{flex:1}\n.ayvf-opt .c{font-size:12px;color:#77778a;margin-left:4px}\n.ayvf-actions{display:flex;gap:18px;align-items:center;justify-content:center;margin-top:18px;padding-top:16px;border-top:1px solid rgba(255,255,255,.08)}\n.ayvf-reset{background:none;border:0;color:#8a8a99;cursor:pointer;text-decoration:underline;font-size:13px;padding:0}\n.ayvf-reset:hover{color:#b06cf5}\n.ayvf-count{color:#8a8a99;font-size:13px}\n.ayvf-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:20px;list-style:none;margin:0;padding:0}\n.ayvf-grid > *{margin:0!important;max-width:100%}\n.ayvf-results.ayvf-loading{opacity:.4;pointer-events:none;transition:opacity .15s}\n.ayvf-empty{padding:44px 0;color:#999;text-align:center;font-size:16px}\n@media(max-width:640px){\n.ayvf-bar{padding:16px 14px}\n.ayvf-cols{flex-direction:column}\n.ayvf-row{padding:14px 0}\n.ayvf-row + .ayvf-row{border-left:0;border-top:1px solid rgba(255,255,255,.10)}\n.ayvf-grid{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px}\n}<\/style><style data-noptimize=\"1\">#ayvf-057b41af .ayvf-grid{grid-template-columns:repeat(3,minmax(0,1fr))}#ayvf-057b41af .ayvf-grid{gap:18px}@media(max-width:1024px){#ayvf-057b41af .ayvf-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:640px){#ayvf-057b41af .ayvf-grid{grid-template-columns:repeat(1,minmax(0,1fr))}}<\/style>  <div class=\"ayvf\" id=\"ayvf-057b41af\" data-preset=\"fitness\" data-limit=\"60\" data-noptimize=\"1\">\n    <div class=\"ayvf-bar\"><div class=\"ayvf-cols\">\n          <div class=\"ayvf-row\" data-param=\"type\">\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"free\" ><span class=\"ayvf-name\">Free<\/span><span class=\"c\">16<\/span><\/label>\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"paid\" ><span class=\"ayvf-name\">Paid<\/span><span class=\"c\">35<\/span><\/label>\n              <\/div>\n          <div class=\"ayvf-row\" data-param=\"genre\">\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"fitness\" ><span class=\"ayvf-name\">Active fitness<\/span><span class=\"c\">12<\/span><\/label>\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"movement\" ><span class=\"ayvf-name\">Active movement<\/span><span class=\"c\">11<\/span><\/label>\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"body-awareness\" ><span class=\"ayvf-name\">Body awareness<\/span><span class=\"c\">1<\/span><\/label>\n              <\/div>\n          <div class=\"ayvf-row\" data-param=\"category\">\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"beginner\" ><span class=\"ayvf-name\">Beginner<\/span><span class=\"c\">23<\/span><\/label>\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"intermediate\" ><span class=\"ayvf-name\">Intermediate<\/span><span class=\"c\">37<\/span><\/label>\n                  <label class=\"ayvf-opt\"><input type=\"checkbox\" value=\"advanced\" ><span class=\"ayvf-name\">Advanced<\/span><span class=\"c\">17<\/span><\/label>\n              <\/div>\n        <\/div>\n    <div class=\"ayvf-actions\"><button type=\"button\" class=\"ayvf-reset\">Reset<\/button><span class=\"ayvf-count\"><\/span><\/div><\/div>\n    <div class=\"ayvf-results\"><div class=\"ayvf-grid\">\n<div id=\"post-3692\" class=\"post-3692 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-advanced\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-4-hiit-with-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/08\/I-fitness-2-HIIT-1-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Full body workout HIIT with Igor Tkachov 8min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-3690\" class=\"post-3690 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-free video-type-online-workouts video-genres-fitness video-genres-movement video-category-beginner video-category-intermediate\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-4-free-with-kirill-krikushev\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/08\/Kirill-fit-4-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Full body workout with dumbbell with Kirill Krikushev 9min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-3675\" class=\"post-3675 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-free video-type-online-workouts video-genres-fitness video-genres-movement video-category-advanced video-category-intermediate\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-free-with-kirill-krikushev\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/08\/K-fitness-3-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Abs and shoulders with Kirill Krikushev 7min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-3639\" class=\"post-3639 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-advanced\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-abs-1-with-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/07\/ABS-1--700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Abs workout with Igor Tkachov 9min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-3588\" class=\"post-3588 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-advanced\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-3-with-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/06\/Fitness-1-new-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Full body workout with a chair with Igor Tkachov 9 min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-3584\" class=\"post-3584 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-beginner video-category-intermediate\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-warm-up-with-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/06\/Fitness-wormup-1-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Full body worm up with Igor Tkachov 10 min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-3211\" class=\"post-3211 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-active-yoga video-genres-body-awareness video-category-beginner\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/beginners-level-correct-posture-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga posture-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" srcset=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-700x480.jpg 700w, https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-300x206.jpg 300w, https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-1024x702.jpg 1024w, https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-768x526.jpg 768w, https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-1536x1052.jpg 1536w, https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-2048x1403.jpg 2048w, https:\/\/activeyogin.com\/wp-content\/uploads\/2025\/03\/Yoga%20posture-600x411.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Posture workout with Igor Tkachov 17 min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active yoga<\/li><li>Body awareness<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-1958\" class=\"post-1958 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-advanced video-category-intermediate\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-2-abs-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/11\/Fitness-2-abs-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Abs workout with dumbbell with Igor Tkachov 7min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-1955\" class=\"post-1955 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-online-workouts video-type-paid video-genres-fitness video-genres-movement video-category-beginner video-category-intermediate\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/fitness-1-igor-tkachov\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/11\/Fitness-1-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Full body workout with dumbbells Igor Tkachov 8min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-1953\" class=\"post-1953 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-free video-type-online-workouts video-genres-fitness video-genres-movement video-genres-active-yoga video-category-beginner video-category-intermediate video-cast-igor-tkachov\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/neck-yoga-therapy\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/08\/beginers6U1A7276-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                    \t\t                        \t\t                        <div class=\"aztec-season-play-icon\"><i class=\"fas fa-lock\"><\/i><\/div>\n\t\t                        \t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Neck worm up and stability with Igor Tkachov 16min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"average-rating-video-post\">\n\t\t\t\t\t\t\t\t<div class=\"average-rating-video-empty\">\n\t\t\t\t\t\t\t\t\t<span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span><span class=\"dashicons dashicons-star-empty\"><\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"average-rating-overflow-width\" style=\"width:100%;\">\n\t\t\t\t\t\t\t\t\t<div class=\"average-rating-video-filled\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span><span class=\"dashicons dashicons-star-filled\"><\/span>\n\t\t\t\t\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div><!-- close .average-rating-video-filled -->\n\t\t\t\t\t\t\t\t<\/div><!-- close .average-rating-overflow-width -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"clearfix\"><\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><li>Active yoga<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-809\" class=\"post-809 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-free video-type-online-workouts video-genres-fitness video-genres-movement video-category-intermediate video-cast-igor-tkachov\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/sholders-abs-free\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/03\/\u041a\u043e\u043f\u0438\u044f-6U1A5280-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Shoulders and abs workout with Igor Tkachov 5min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## -->\n<div id=\"post-808\" class=\"post-808 video_skrn type-video_skrn status-publish has-post-thumbnail hentry video-type-free video-type-online-workouts video-genres-fitness video-genres-movement video-category-advanced video-cast-igor-tkachov\">\t\n\t<div class=\"progression-studios-video-index-container\">\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/activeyogin.com\/ru\/title\/lokomotion-free\/\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t<div class=\"progression-studios-video-feaured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"480\" src=\"https:\/\/activeyogin.com\/wp-content\/uploads\/2024\/03\/\u041a\u043e\u043f\u0438\u044f-6U1A5294-700x480.jpg\" class=\"attachment-progression-studios-video-index size-progression-studios-video-index wp-post-image\" alt=\"\" \/><\/div><!-- close .progression-studios-feaured-image -->\n\t\t\t<!-- close featured thumbnail -->\n\t\t\n\t\t\t<div class=\"progression-video-index-content\">\n\t\t\n\t\t\t\t<div class=\"progression-video-index-table\">\n\t\t\t\t\t<div class=\"progression-video-index-vertical-align\">\n\t\t\t\t\t\t\n\t\t                \n\t\t                            \n        \n\t\t                <!--- close the theme_mod_option -->\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h2 class=\"progression-video-title\">Full body coordination workout with Igor Tkachov 6min<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"video-index-meta-taxonomy\"><li>Active fitness<\/li><li>Active movement<\/li><\/ul>\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\t\t\t<\/div><!-- close .progression-video-index-vertical-align -->\n\t\t\t\t<\/div><!-- close .progression-video-index-table -->\n\t\t\t<\/div><!-- close .progression-video-index-content -->\n\t\t\t\n\t\t\t<div class=\"video-index-border-hover\"><\/div>\n\t\t<\/a>\n\t<\/div><!-- close .progression-studios-video-index-container -->\n<\/div><!-- #post-## --><\/div><\/div>\n  <\/div>\n  <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a79cb9 e-flex e-con-boxed e-con e-parent\" data-id=\"2a79cb9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3c85caf e-con-full e-flex e-con e-child\" data-id=\"3c85caf\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be012f7 elementor-widget elementor-widget-counter\" data-id=\"be012f7\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-counter .elementor-counter-number-wrapper{display:flex;font-size:69px;font-weight:600;line-height:1}.elementor-counter .elementor-counter-number-prefix,.elementor-counter .elementor-counter-number-suffix{flex-grow:1;white-space:pre-wrap}.elementor-counter .elementor-counter-number-prefix{text-align:right}.elementor-counter .elementor-counter-number-suffix{text-align:left}.elementor-counter .elementor-counter-title{text-align:center;font-size:19px;font-weight:400;line-height:2.5}<\/style>\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"10000\" data-to-value=\"350\" data-from-value=\"1\" data-delimiter=\",\">1<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-counter-title\">SATISFIED CLIENTS<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdaacd2 e-con-full e-flex e-con e-child\" data-id=\"fdaacd2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af73339 elementor-widget elementor-widget-counter\" data-id=\"af73339\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"10000\" data-to-value=\"100\" data-from-value=\"1\" data-delimiter=\",\">1<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-counter-title\">WORKOUTS ONLINE DAILY<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Full body worm up with Igor Tkachov 10 min Active fitness Active movement Beginner Intermediate Full body workout HIIT with Igor Tkachov 8min Active fitness Active movement Advanced Abs and shoulders with Kirill Krikushev 7min Active fitness Active movement Advanced Intermediate 1 + SATISFIED CLIENTS 1 + WORKOUTS ONLINE DAILY<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/pages\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/comments?post=1948"}],"version-history":[{"count":9,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/pages\/1948\/revisions"}],"predecessor-version":[{"id":4513,"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/pages\/1948\/revisions\/4513"}],"wp:attachment":[{"href":"https:\/\/activeyogin.com\/ru\/wp-json\/wp\/v2\/media?parent=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}