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Intermediate

36 Videos Found

Yoga transfers workshop – jumping to the L seat with Igor Tkachov 8min

  • Active yoga

Full body sequence with Igor Tkachov 40 min

  • Active yoga

Workshop front split with Igor Tkachov 8 min

  • Active yoga

Intermediate level 2 (30 min)

  • Active yoga

Intermediate level 1

  • Active yoga

Workshop – Unlock your fastest breathing with Igor Tkachov 6min

  • Active yoga
  • Breathing

Workshop – sykhma vyayama technic with Igor Tkachov 8 min

  • Active yoga
  • Breathing

Workshop – Unlock your vacuum with Igor Tkachov 6min

  • Breathing

Shoulders and abs workout with Igor Tkachov 5min

  • Active fitness
  • Active movement

Intermediate level – base 60min

  • Active yoga

Full body sequence part 1 with Igor Tkachov 60 min

  • Active yoga

Hands stend workout with Igor Tkachov 8 min

  • Active yoga
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