Who those of you want to become an ActiveYoga instructor I have created a course that collect all knowledge and practical explanation of yoga technique, and principles of creation a yoga sequence.
In these course, you’ll get the knowledge of biomechanics and anatomy. Learn how to control breathing, pranayama technique, meditation, and more…
The ActiveYoga is gonna change your mind and body. You’ll become the better version of yourself.
Handstand course! We will examine the technique and biomechanics in detail, analyze the progression algorithm and exit options. We will also discuss the methodology of working with yourself and other practitioners, taking into account the fear of falling. And of course, you will also have practice and functional training!