TRAINING COURSES
NEW! Fly Yoga course from ACTIVEYOGA
This course is for those who want to expand their yoga practice and add a new tool – fly yoga. The practice is rich in strength training, deep stretching, and coordination.
Together, these techniques can build new neural connections and balance the body.
PRICE - 200 USD
ActiveYoga Hand Stands Workshop
Handstand course! We will examine the technique and biomechanics in detail, analyze the progression algorithm and exit options. We will also discuss the methodology of working with yourself and other practitioners, taking into account the fear of falling. And of course, you will also have practice and functional training!
PRICE - 35 USD
ActiveYoga workshop about stress
Fight, run or freeze…. Or training - a new paradigm for a modern person. In this class we will look at ways to work with stress and discuss the optimization of life processes - sleep, nutrition, loads. And also try some practices that will allow you to calm the mind and load the body! Duration - 2 hours
PRICE - 35 USD
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