Power Barre course promo
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What exactly awaits you on this course “Barre & POWER BARRE”
– features of the Barre direction
– muscle functions, biomechanics of movements in training
– practice of basic exercises, analysis of ligaments and their sequence
– features and practice of compiling a training process with different loads + how to safely add equipment
– options for completing training (stretching)
A lot of practice and an interesting theoretical base await you
Reviews for Power Barre course promo